Pelvic Floor Rehabilitation at Physicians for Women Greensboro, NC

Pelvic floor disorders can significantly impact your quality of life, but conservative treatment should be your first option. At Physicians for Women Greensboro, NC, we provide a comprehensive, non-surgical approach to treating common pelvic floor disorders through Pelvic Floor Rehabilitation. This therapy utilizes functional muscle training and stimulation, allowing patients to actively improve the strength, control, and awareness of their pelvic floor muscles.

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What is Pelvic Floor Rehabilitation?

Pelvic Floor Rehabilitation is a conservative therapy used to treat:

  • Incontinence
  • Overactive Bladder (OAB)
  • Pelvic pain
  • Re-education of the pelvic floor muscles to restore and maintain pelvic health

Treatment includes:

  • Behavioral Strategies: Bladder training and relaxation techniques
  • Functional Re-training: Training to isolate and strengthen pelvic floor muscles
  • Therapeutic Exercises: Strength measurements and guided exercises
  • E-Stim: Mild electrical stimulation to help weak muscles contract and calm the bladder
  • Education: Techniques for long-term pelvic health maintenance

Why is Pelvic Floor Muscle Strength Important?

The pelvic floor, or pelvic diaphragm, acts like a hammock to support the pelvic organs, including the uterus, bladder, and rectum. When the pelvic floor muscles are contracted, they lift the internal organs and tighten the openings of the vagina, anus, and urethra. Relaxing these muscles allows for the passage of urine and feces. Strong pelvic floor muscles are crucial for:

  • Preventing bladder and bowel leakage
  • Maintaining sexual function
  • Supporting the pelvic organs

What to Expect During Your Treatment

Initial Visit

On your first visit, you will meet with your personal pelvic floor specialist. The initial appointment is scheduled for one hour, allowing time for:

  • A thorough review of your history and severity of symptoms
  • An in-depth overview of the program
  • Addressing any questions you may have
  • Initial treatment

Tailored Treatment Plan

Your specialist will guide you through exercises to isolate your pelvic floor muscles. E-Stim may also be administered for additional passive muscle strengthening.

Follow-Up Appointments

Follow-up appointments are 30 minutes long and are typically scheduled weekly for 6-8 weeks, depending on your diagnosis.